Let’s face it, modern life is hectic. Many people have busy professional lives, are constantly running errands, getting kids to and from school and activities, all while trying to cook healthy meals and do the laundry before the clock strikes midnight. With so many demands on your time and energy, it’s hard to carve out … Read More
Many hot tub owners can’t resist the allure of urban life: the city lights, plenty of unique restaurants, live music and entertainment venues steps away from home, and more. But some believe they’d have to give up their spas to make the move. After all, one thing that cities tend to be short on is … Read More
If you’re a parent, your life is centered around your children. Since day one, you’ve helped them handle every challenge that has come their way. And as your kids get older, the challenges they face will become more difficult, more personally defining, and more grown up. If you’ve got a teenager, you already know this. … Read More
A bad night’s sleep can leave you groggy, unfocused, and unable to be your best self the next day. When insomnia continues for months or even years, what was once a mild inconvenience can become a debilitating condition. Millions of Americans suffer from sleep loss, and many remedies exist to help them get the rest … Read More
There’s no one magic pill you can take to improve your physical wellness. Instead, incorporating small, healthy habits into your routine can add up to a complete wellness-focused lifestyle. This may include eating nutritious meals, practicing self-care, getting a good night’s sleep and exercising regularly. But you may also want to consider adding a daily … Read More
We live in a busy, often demanding world. On a good day, we handle our family and work responsibilities with ease; on a bad day our lives can feel overwhelming and make us anxious. We don’t always know how to deal with anxiety, but if you own a hot tub, a calming soak can be … Read More
Improving your personal wellness doesn’t have to involve tedious treadmills, endless salads and hours of meditation. Sometimes the best thing you can do for yourself is nothing. When you unplug, unwind and simply relax, you can free yourself from distraction, reduce anxiety and calm your mind. After all, the mental aspect of wellness is every … Read More
Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More
According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.
There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints with a relaxing … Read More
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